As an interconnected global economy has grown, international travel and immigration have grown significantly.
We think of the poor housing and crowded living conditions of the third world when disease is mentioned. But one modern indoor environment gives new meaning to the “airborne” aspect of the new disease: the aircraft cabin. People in airplanes sit in closer proximity to strangers, for a longer period of time, than would be tolerated elsewhere. An aircraft cabin is not like surface modes of transport, it is pressurized and sealed. Even with cabin air filtration, bioaerosols can circulate. We now have flight attendants advising us to wear handkerchiefs as masks during the flight.
As the SARS debacle demonstrated, diseases can now fly across the globe in hours, not years.
The immigration and travel populations are joined by huge numbers of commuters in every urban core. These human traffic patterns will make the 1918 rate of contagion seem like a crawl.
Hospitals are already reservoirs of disease; in the well publicized Ebola outbreaks it was hospitals the virus burned through first. When the real epidemics come, hospitals will be overrun and soon become the epicenters.
An air purifier, which requires functioning electrical power to work, may never save my life. But I want to be protected when disease is airborne.
Some facts to understand if you are ever going to lose your belly fat and get six pack abs.
1. Many so-called “health foods” are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat… yet the diet food marketing industry continues to lie to you so they can maximize their profits.
2. Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We’ll explore what types of exercises REALLY work in a minute.
3. Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I’ll show you the exact types of unique workouts that produce 10x better results below.
4. You DON’T need to waste your money on expensive “extreme fat burner” pills (that don’t work) or other bogus supplements. A special class of natural foods is much more effective. I’ll tell you about these natural foods and their powers below.
5. Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks… they’re all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that “ab contraption”… they got their perfect body through REAL workouts and REAL nutrition strategies.